Got melatonin? Tart cherries are one of the few foods that naturally contain this magical molecule responsible for regulating our sleep-wake cycles. We pair this tangy fruit with heaps of a most beloved dream food, walnuts! They provide a hefty dose of potassium, magnesium, tryptophan, choline and vitamin B6 in their tender meats. Small but mighty poppy seeds contribute stimulating texture as well as a dreamy nutrient boost!
The name of Melissa Officinalis (Lemon Balm) descends from the Greek Melissae, a moniker for beautiful souls living divine lives before returning to heaven. Their ascent invokes ancient mythology of the honeybee, associated with the Earth Mother (Artemis) returning to the hive. Pliny the Elder remarked that honeybees were “delighted with this herb above others,” and it was a frequent muse of busy-bee William Shakespeare, who credited its many uses in several of his major works. Trust the bees, Lemon Balm’s calming effects will bliss you out! Its smooth lemony-mint flavor creates charming complexity with the tartness of the cherries.
Nervine and adaptogenic herbs are your allies in the field of dreams! A hint of our Passionflower, Ashwagandha and Milky Oat tea blend eases tension, anxiety and stress to help prepare you for sleep, and of course, dreams.
Our bars are safe for all ages from your toddler to your grandmother. Remember: everyone dreams!
Enjoy intuitively with intention to vitalize body and mind.
This experience may cause deep relaxation and feelings of gratitude.
Check out our dream practice tips for best results!